Inner Bonding

I am deeply grateful that I was able to start Inner Bonding from this place.
I believe that a commitment to totally wanting to know the truth, whether present from the beginning or developed as the loving adult gets stronger, is essential for Inner Bonding.
It is the prerequisite for being open to learning (necessary but not all of it).
This can present a huge challenge for people who become overwhelmed by pain in the face of criticism.
The desire to know the truth can become totally swamped by the overwhelming pain of being told that you are doing something wrong by others or by the hurting child inside.
The wounded self just wants to have control over stopping the pain and cannot begin to understand where it is really coming from.
The wounded self cannot imagine a time when the truth from the hurting inner child or from others will be welcomed as the gift it is, another opportunity to make life even better!
The second component of the intent to learn is wanting to know and take the loving action.

It is perfectly possible to learn all about how we are abandoning our inner child without very much changing.
For healing to take place, we have to be committed to learning how to treat our inner child in a way that results in their feeling safe and loved.
This too can be very challenging, especially for people with very little experience of being treated in a loving way or perhaps in being a loving parent.
The wounded self defaults to "I can't do this.

I need to find someone else to do it for me" which shuts down the learning process.
It cannot envision how joyful and actually easy it will be to take care of our wonderful inner child.
I have also noticed that some people, indeed some "healing paths" try to skip the first part, learning the truth about the reasons for our pain and go straight to the second, trying to stop the pain, trying to directly bring love to the inner child.
This is the equivalent of giving cookies to a crying child without ever learning why they are crying.

This is trying to stop the pain without ever taking responsibility for causing it in the first place. It is a bypass that may temporarily stop the crying but actually perpetuates the inner abandonment that is causing the pain.
So perhaps it would be useful to honestly ask yourself the question in the title of this column: "Do I really want to know the truth or do I just want to stop the pain?"
There is actually no right answer here, because if you do just want to stop the pain, accepting that is actually and paradoxically the first step to wanting to know the truth.
All of us experience that at times.
But if that is the way it really is right now in your life, you are better off working with and healing the beliefs that underlie that rather than basing your inner bonding practice on pretending to yourself that you are truly in the intent to learn and wondering why you are not feeling any better.
As we do truly open to learning, the universe totally supports us in sending us people and the experiences that support our ability to live our lives to the fullest. It is hard for the frightened wounded kids who are running our lives to trust this, but I promise you that if you really face the truth and you really want it, there is a life for you that is beyond your wildest dreams. I know mine is and I am not the only one.

By Dr Margaret Paul P.hd

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