AIM: To create awareness of our thoughts and reactions
ACTION: Do the test
NOTE: There are no wrong answers here. Just go with the flow, trust your intuition and see what you come up with.
1. How much you think you know yourself?
a) Oh believe me, I know 100% who I am
b) I have a pretty good idea
c) I'm in a self-discovery process, everyday I find something new.
d) Me? Who's that?
e) Other... Please explain: I honestly believe that what I know is nothing compared to what is out there (or in here) to be known or remembered. Someone said: I just know that I know nothing. Well that's pretty much how I feel.
f) All of the above
2. What would you do when you need a hug and there's no one around?
a) Feel sorry for yourself? - Nobody loves me :(
b) Get angry? - Who the f*** needs a bloody hug anyF***way
c) Get needy? Call absolutely everyone for endless hours of online or phone comfort
d) Get your walls up? I can do without the hug, I'm strong and self-sufficient, come on get on with life.
e) Turn to God? Dear God, I love you... would you show me your love back? Amen
f) Turn to you? I love me, I hug me, I love flowers and trees and I live in a beautiful world.
g) Turn to your addictions? Smoke, drink, sleep, food, chocolates. Whatever to take your mind off this moment
h) Turn to your passions? Music, painting, meditation, etc.
i) Other... Please explain. I found myself wanting a hug and having no one around. Then I found myself smoking a cigaret and as soon as I caught myself smoking, the need to do it vanished. I'll stay alert to see how I act the next time.
j) All of the above
3. What do you do when confronted with a situation that scares you to the core?
a) Run the other way
b) Feel paralyzed - Unable to move
c) Feel the fear and try to control it. Sometimes works, sometimes not.
d) My vision gets blurred, my heart is about to explode... I'm not in control
e) I get really angry
f) I get emotional
g) Other... Please explain: I used to close my eyes and wait for the blow. Now, I feel I am somewhere else, like talking to myself but myself is not the voice in my head but something different. However, I haven't feel terrible fear in a long time. Maybe that's the indication that I'm dealing with my fears in a better way.
h) All of the above
4. What do you do when involved in an accident?
a) First find out who's responsible, then I deal with them.
b) Get angry in general and start blaming everything and everyone.
c) I knew it, this things always happen to me
d) Take it easy. what's done is done.
e) Reflect in what's going on and how to solve the problem.
f) Ask myself why did I call for this experience, what's the lesson in all this.
g) Other... Please explain: Is more like a process. First reaction is to get angry... like: Why me? then I start calming myself and finally I look within for the lesson, message, blessing, etc.
h) All of the above
5. After an argument with a loved-one. Who's the first to say I'm sorry?
a) Me
b) The other person
c) no one
d) Other... Please explain: I can't stay angry for more than few minutes. I immediately start laughing and trying to make things better. However, that normally get things worse as the other person stays hooked in the anger and hates me for laughing... then I think to myself... 'well tough on you, I'm happy again'. then, I make my sad-puppy face and that normally bring things to a better mood. Nobody can resist it :)
6. What is love for you?
In simple words is happiness, contentment, innocence, trust, security, friendship, compassion, tolerance.
Is the force that makes me cry, laugh, dance, dream, conquer, hug.
Love for me is all that I am.
7. What is sex for you?
Now? mmmmm part of the process of self-discovery. I haven't arrived to the part when is all ecstasy and total communication with my body, mind and spirit and the body, mind and spirit of the other person... but looking forward to that moment.
8. What is work for you?
Work, let's see. Mmmmm.... To do what I like to do and get paid for it...
Work is also a commitment to myself, God and whomever is benefited from my work.
Work is also a way to get money to pay bills and get beauty treatments :)
9. What is death for you?
Holidays. Bench time. Is the beauty sleep for the Soul. Now, the way of dying is a completely different matter.
10. What is health for you?
The alarm raiser. The monitor for our own personal and spiritual development. I believe our body goes beyond the Ego-mind and recognizes what is out of order or not working for us and tries to let us know. If we don't pay attention then the body gets bitchy until we listen or it dies.
So health = Good communication between body, mind and spirit.
11. What about your universal right of being happy, healthy and complete?
What about it? Do I exercise it? Well, as much as my mind allows me. That's why I'm here. otherwise what's the bloody point. Nice question :/ .... Next!
12. What about you?
What about me? What kind of question is this? God, what are you trying to say? You tell me, what about you? What about anything? What about nothing? What about it?
BREATHING AAAHHHHHHHH .... Releasing... ok, you asked What about me?
I still don't know :(
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Remember to enjoy the process
COMMIT - SMILE - LISTEN
WE CAN DO IT TOGETHER, GUARANTEED!
FOLLOW US
See you next session ☝
SatNam
xXx
