Session 17 - Test No.2 - ANSWERS by Me

AIM: To create awareness of our thoughts and reactions

ACTION: Do the test

NOTE: There are no wrong answers here. Just go with the flow, trust your intuition and see what you come up with.

1. How much you think you know yourself?

a) Oh believe me, I know 100% who I am

b) I have a pretty good idea

c) I'm in a self-discovery process, everyday I find something new.

d) Me? Who's that?

e) Other... Please explain: I honestly believe that what I know is nothing compared to what is out there (or in here) to be known or remembered. Someone said: I just know that I know nothing. Well that's pretty much how I feel.

f) All of the above

2. What would you do when you need a hug and there's no one around?

a) Feel sorry for yourself? - Nobody loves me :(

b) Get angry? - Who the f*** needs a bloody hug anyF***way

c) Get needy? Call absolutely everyone for endless hours of online or phone comfort

d) Get your walls up? I can do without the hug, I'm strong and self-sufficient, come on get on with life.

e) Turn to God? Dear God, I love you... would you show me your love back? Amen

f) Turn to you? I love me, I hug me, I love flowers and trees and I live in a beautiful world.

g) Turn to your addictions? Smoke, drink, sleep, food, chocolates. Whatever to take your mind off this moment

h) Turn to your passions? Music, painting, meditation, etc.

i) Other... Please explain. I found myself wanting a hug and having no one around. Then I found myself smoking a cigaret and as soon as I caught myself smoking, the need to do it vanished. I'll stay alert to see how I act the next time.

j) All of the above

3. What do you do when confronted with a situation that scares you to the core?

a) Run the other way

b) Feel paralyzed - Unable to move

c) Feel the fear and try to control it. Sometimes works, sometimes not.

d) My vision gets blurred, my heart is about to explode... I'm not in control

e) I get really angry

f) I get emotional

g) Other... Please explain: I used to close my eyes and wait for the blow. Now, I feel I am somewhere else, like talking to myself but myself is not the voice in my head but something different. However, I haven't feel terrible fear in a long time. Maybe that's the indication that I'm dealing with my fears in a better way.

h) All of the above

4. What do you do when involved in an accident?

a) First find out who's responsible, then I deal with them.

b) Get angry in general and start blaming everything and everyone.

c) I knew it, this things always happen to me

d) Take it easy. what's done is done.

e) Reflect in what's going on and how to solve the problem.

f) Ask myself why did I call for this experience, what's the lesson in all this.

g) Other... Please explain: Is more like a process. First reaction is to get angry... like: Why me? then I start calming myself and finally I look within for the lesson, message, blessing, etc.

h) All of the above

5. After an argument with a loved-one. Who's the first to say I'm sorry?

a) Me

b) The other person

c) no one

d) Other... Please explain: I can't stay angry for more than few minutes. I immediately start laughing and trying to make things better. However, that normally get things worse as the other person stays hooked in the anger and hates me for laughing... then I think to myself... 'well tough on you, I'm happy again'. then, I make my sad-puppy face and that normally bring things to a better mood. Nobody can resist it :)

6. What is love for you?

In simple words is happiness, contentment, innocence, trust, security, friendship, compassion, tolerance.

Is the force that makes me cry, laugh, dance, dream, conquer, hug.

Love for me is all that I am.

7. What is sex for you?

Now? mmmmm part of the process of self-discovery. I haven't arrived to the part when is all ecstasy and total communication with my body, mind and spirit and the body, mind and spirit of the other person... but looking forward to that moment.

8. What is work for you?

Work, let's see. Mmmmm.... To do what I like to do and get paid for it...

Work is also a commitment to myself, God and whomever is benefited from my work.

Work is also a way to get money to pay bills and get beauty treatments :)

9. What is death for you?

Holidays. Bench time. Is the beauty sleep for the Soul. Now, the way of dying is a completely different matter.

10. What is health for you?

The alarm raiser. The monitor for our own personal and spiritual development. I believe our body goes beyond the Ego-mind and recognizes what is out of order or not working for us and tries to let us know. If we don't pay attention then the body gets bitchy until we listen or it dies.

So health = Good communication between body, mind and spirit.

11. What about your universal right of being happy, healthy and complete?

What about it? Do I exercise it? Well, as much as my mind allows me. That's why I'm here. otherwise what's the bloody point. Nice question :/ .... Next!

12. What about you?

What about me? What kind of question is this? God, what are you trying to say? You tell me, what about you? What about anything? What about nothing? What about it?

BREATHING AAAHHHHHHHH .... Releasing... ok, you asked What about me?

I still don't know :(

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Remember to enjoy the process

COMMIT - SMILE - LISTEN

WE CAN DO IT TOGETHER, GUARANTEED!

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See you next session ☝

SatNam

xXx

Rainy Days

Rainy Days

by Jiwan Jot

In a rainy day, I saw my life going by,

In a rainy day, I saw your eyes waving good bye.

In a rainy day, I loved your sparks of shiny light

In a rainy day, I felt the joy of a crying knight.

With every drop...

With every tear...

In a rainy day I cried for love

In a rainy day, I saw my God

In a rainy day, I was alone

In a rainy day, I knew my world.

With every drop...

With every tear...

In a rainy day, You washed my pain away

In a rainy day, you took my fears away

In a rainy day, all I knew was made anew

In a rainy day, I only knew that I loved you.

With every drop...

With every tear...

SatNam

xXx

Making every drop worth a smile :)

Today I want to make an imaginary trip to the driest places of the earth and share some water.

As many people nowadays, I'm conscient of the gift of clean running water through my taps. A gift that not everyone have access to and that for many clean water is a commodity more than a necessity.

Today, I want to make a difference in the way water is supplied to every soul on this planet. But how? How could little me, make such a massive improvement. Well I came to the conclusion that there's only 3 thing I can do:

1. COMMIT to save as much water as possible.
2. INTEND with my thoughts to send every drop I saved to the farthest and driest corners of the world. Imagining those dirty faces and dry mouths; Imagining the tired feet and heavy shoulders and transmuting them into thoughts of abundance and wet dreams ;)
3. SHARE my intentions with everybody else.

This Is It, just like Michael Jackson said as his last words in the public eye; I know declare my intentions to the world:

"That I will save as much water as possible and that I will use every cell of my body, every thought of my brain and every breath of my soul to intentionally send pure water to every thirsty soul"

THIS IS IT,

AND SO IT IS

SatNam

xXx

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SatNam

xXx

The Gold Coin

THE GOLD COIN

An original idea about an ancient concept.

by Eduardo Blanco

A story inspired by David Dilaj

Once upon a time there was a little boy from the town of Gubin in the ancient Poland. His name was Eiwan.

Eiwan was born into a very poor family. The mother always taking care of little Eiwan and the tiny piece of land they had in the backyard. The father working the mines looking for coal to warm up his family during the cold winters.

Even thou money was always scarce, love was always present. It was a beautiful family where everyone looked after each other.

Little Eiwan loved to play and laugh but didn't have too many friends. He was always looked down for his poor upbringings and garments, very clean though but all teared up and full of patches.

The other boys were quite mean to him but he didn't care. He knew one day those boys would see beyond his appearance and find that he is just as good as anybody else.

One day, while playing by the river Oder, little Eiwan looked down into the water and saw a his own reflexion. But that wasn't all he saw. Right through his forehead in his reflexion saw a gold coin sitting at the bottom of the river. He couldn't believe his eyes. His jaw dropped to the floor and his eyes open so widely that he felt they were coming out of its sockets.

Immediately after, he reached down to grab the coin but it was too deep into the river and little Eiwan felt in the cold waters. Not thinking about anything else, little Eiwan begun swimming deeper and deeper trying to grab the coin. Almost out of breath he takes a final push and grabs the coin. Oh, he was happy.

He opened his little hand and looked at the coin. It almost covered completely his tiny palm.

- Mother is going to be so happy! Surely she'll prepare a feast for the whole family- Thought little Eiwan.

In that moment, a tree-root coming through the walls of the river gets hooked in one of the holes on the back of his pants.

- Oh my God! - little Eiwan was running out of air.

He knew he needed to swim up and at the same time free himself from whatever was holding him down. But with one arm to swim and the other one holding the coin he was going nowhere.

He needed to take a decision. He needed to let go of the gold coin to free himself and swim back to the surface as fast as possible.

- I don't want to die, mother and father would be devastated - mumbled in the water little Eiwan.

He dropped the coin and it fell back to the same spot where little Eiwan found it and he freed himself and swam up to the river bank.

little Eiwan's mother was waiting for him back at home. Supper was served, same as alway: A potato boiled in hot water.

- Where you been Eiwee? are you all wet? - Asked mother.

- I went into the river - little Eiwan said while sitting at the table and telling the story of the gold coin.

When Father hears about the coin starts questioning the little boy.

-Tell me more!, where is that coin? show me the exact place boy, COME ON! - Father started to get so intense. His voice started to get louder and louder. Father could only think about all he could buy with that coin. All the coal for winter and food that probably would last until next harvest. Father's intentions were good but his ambition drove him mad.

Father took little Eiwan back to the river and make him show him where the coin was, and so he did.

Father waited no moment to dive into the river.

Be careful dad - little Eiwan shouted but father couldn't hear, he was already going deep into the waters.

Mother and little Eiwan saw him grab the coin and felt happy. Was then, when they realized the same tree-root got hooked in Father's pants.

little Eiwan started to cry.

- Why are you crying? - Asked Mother

- Because I know father and he won't let go of the coin to free himself - Said little Eiwan

In that moment Mother saw father struggling to come back up.

- Help, Help. Please someone help us PLEASE! - Mother shouted in panic.

An old man was looking the scene from the other side of the river but without reaction to the trajedy.

- Sir, please help my husband - Said Mother

- Please sir, my dad is drowning trying to get a gold coin- said little Eiwan.

And the old man said:

- No little boy, your dad is not drowning trying to get a gold coin. He is drowning for his ambition and inability to let go of it. I'm sorry there's nothing I can do. And the old man turned around and disappeared in the mist, right in front of little Eiwan and his mother.

Moral: Never let your ambitions stop you from living, loving and sharing.

xXx

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SatNam

xXx

A leap of faith

God, take me from this dry land, and set me on the path you wish me to be at.

Where i should go, God show me.
What i should do, God guide me.

Who i should be, God whisper to me.

God i am surrendering my all to You now, i cannot do this a lone.

God, You shall be my only motivation, Even if people do not see the effort but failures, i know you see it. (:

I thank You, But i would also like to pray for all my fellow brothers and sisters that in the midst of this dry land, shower Your presence unto us.

Let the harvest begin God.

I cant help but to rant everything to You, but have no idea what else to do.

But you simply told me this

"I asked for growth, i should be prepared for struggles."

"He is testing me, He is stretching me for Growth."

So lets remain faithful.

GOD I NEED YOUR HELP!!!!!!!!!!!!!

Amen

xXx

Coming Soon

World Tour 2010

Backpacking around the world.

A Spiritual journey ONE WAY

xXx

UK-France-Italy-Greece- Egypt -India-Thailand-Korea-Mexico-UK

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